Yang Tai Chi, 24 form

1. Commencing (Qǐshì)
2. Part the Wild Horse’s Mane (Yémǎ Fēnzōng)
3. White Crane Spreads Its Wings (Báihè Lìangchì)
4. Brush Knee and Twist (Lōuxī Àobù),
5. Hand Strums the Lute (Shǒuhūi Pípā)
6. Step Back and Repulse the Monkey (Daojuan Gong)
7. Left Grasp the Sparrow’s Tail (Zuo Lan Quewei)
1. Ward Off (Peng)
2. Rollback (Lu)
3. Press (Ji)
4. Push (An)
8. Right Grasp the Sparrow’s Tail (You Lan Quewei)
9. Single Whip (Danbian)
10. Wave Hands Like Clouds (Yunshou)
11. Single Whip (Danbian)
12. High Pat on Horse (Gao Tan Ma)
13. Separate Right Foot (You Dengjiao), Separate Right Foot
14. Box ears (Shuangfeng Guaner)
15. Turn Body and Separate Left Foot (Zhuanshen Zuo Dengjiao)
16. Snake creeps down left (Zuo Xiashi Duli)
1. Single Whip Squatting Down, Snake Creeps Down,
2. Golden Cock Stands on One Leg
17. Snake creeps down right, Golden Cock Stands on One Leg (You Xiashi Duli)
18. Fair Lady Works with Shuttles (Yunu Chuansuo)
19. Needle at the Bottom of the Sea(Haidi Zhen)
20. Shoot Fan (Shan Tong Bei)
21. Turn Body, Deflect, Parry, and Punch (Zhuanshen Banlanchui)
22. Apparent close up (Rufeng Sibi)
23. Cross Hands (Shizishou)
24. Closing (Shoushi)

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